Recorded in studio in 2001, ONE arrives as a single sustained transmission. The voice of Kathy Welter and the music of Paul Armitage, each received spontaneously in the moment of recording, meet in one continuous breath — sound and word arriving whole, as though remembered rather than made.
For twenty-five years ONE has traveled the world, carried to listeners through Just Be Well and Self-Help Recordings, and it continues to reach those who need it.
ONE was created as a companion for those moving through treatment for life-threatening illness — an invitation to rest deeply, to soften, and to remember wholeness while the body does its own profound work. It meets each listener exactly where they are, and it stays close.
Dedicated to the memory of Christopher MacKay.
Recorded in studio in 2001, ONE arrives as a single sustained transmission. The voice of Kathy Welter and the music of Paul Armitage, each received spontaneously in the moment of recording, meet in one continuous breath — sound and word arriving whole, as though remembered rather than made.
For twenty-five years ONE has traveled the world, carried to listeners through Just Be Well and Self-Help Recordings, and it continues to reach those who need it.
ONE was created as a companion for those moving through treatment for life-threatening illness — an invitation to rest deeply, to soften, and to remember wholeness while the body does its own profound work. It meets each listener exactly where they are, and it stays close.
Dedicated to the memory of Christopher MacKay.